On this month’s episode, we’re talking fitness.
“I couldn’t see myself doing anything else,” FDNY Director of Health and Fitness Captain Robert Cefoli said to host Captain Andrew Brown about his career choice. The nearly 19-year FDNY veteran also shares info to help our Firefighter Candidates prepare for the Academy.
Plus, EMS Academy Health and Fitness Unit members EMTs Camilo Hernandez, Frank Dades and Haley Sato stop by to discuss getting ready for Proby School and more with host Captain Randy Li.
A special shout-out also goes to EMT Brendan McCormack and Lieutenant Anthony Simoncini for serving as our guest hosts.
ICYMI: We’re also running it back to last month’s chat session with FDNY Youth Program Managers EMT Anthony Gadison and EMT Christabelle Chin. The two first responders discuss the different ways they are teaching and mentoring the next generation.
You can also tune in to our show on Apple or Spotify. #FitnessMonth #EMSWeek
