Home
About
Profiles
Women in the FDNY
Veterans in the FDNY
We are FDNY
Career Paths
Firefighter
EMS
Paramedic
Fire Alarm Dispatcher
Fire Protection Inspector
Fire Cadet
Civilian
Current Openings
Candidate Resources
Fire Resources
EMS Resources
Civilian Resources
Youth Outreach
Contact Recruiter
Podcast
Stay Up to Date
Fire Academy
Filter by
Categories
Tags
Authors
Show all
All
Civilian
Dispatcher
EMS
Fire Cadet
Fire Protection Inspector
Firefighter
Podcast
Veterans
Women in the FDNY
Youth Outreach
Youth Services
All
'Beyond the Call'
#CarribbeanAmericanHeritageMonth
#DRParade
#FDNYFit
#FlashbackFriday
#StayFDNYFit
2022 JEMS Games
2022 Journal of Emergency Medical Services Conference and Expo
2023 FDNY Medal Day
3-alarm high-rise fire in Manhattan.
9/11
Academy Prep
Acting Fire Commissioner Laura Kavanagh
Acting Fire Commissioner Laura Kavanagh’s Executive Officer
Administrative
Adrienne Walsh
Affinity Groups
African American Day Parade
ames Gordon Bennett Medal
Annual Medicals
Asian Pacific American Heritage Month
Asian Pacific American Heritage Month 2022
Assistant Chief of EMS Alvin Suriel
Assistant Electrical Engineer
Assistant Electrical Engineers
Associate Electrical Inspector
Associate Inspector
Auto Mechanic
Auto Mechanic (Diesel) and Automotive Service Worker
Begin
BHS
Black History
Black History Month
Black History Month 2020
Black History Month 2022
Black History Month 2023
Bureau of Fire Prevention
Bureau of Health Services
Candidate Physical Ability Test
Candidate Physical Ability Test (CPAT) Training
Captain Leonore Joy Garcia
Career
Careers
Caribbean American Heritage Month
Carnival
Carnival 2018
Carnival 2019
CDIO
Chief Alvin Suriel
Chief Michael Fields
Chief Michael Fields Makes History
Chief of Department Peter J. Ganci
Chief of EMS
Chief of EMS Operations Lillian Bonsignore
Chief of EMS Operations Michael Fields
Civilians
Class 1 of 2018
Class 1 of 2018 graduation
Colombian Day Parade
Colombian Parade
Connect
Counseling Service Unit
CPAT
CPAT Prep Program
CPAT Test
CPAT Training
CPAT Training Program
CPAT Training Program/Firefighter Candidate Mentorship Program Information Sessions
CSU
Customer Service Representative
Cyanokit
Daiana Mielnik
DCAS Auto Mechanic Filing Period
DCAS CPAT Exam
DCAS CPAT Orientation
DCAS Exam #0804
DCAS filing period
Deputy Chief Cheryl Middleton
Diversity
Dominican Day Parade
Dr. Martin Luther King Jr.
Dr. Martin Luther King Jr. Day
Electrical Engineers
Electrical Inspector
EMD
Emergency Medical Dispatch
Emergency Medical Specialist Trainee
Emergency Medical Technician
Emergency Medical Technician Exam
EMS
EMS Academy
EMS Academy academics
EMS Academy fitness
EMS Academy Instructors
EMS Academy training
EMS Bureau of Training
EMS Candidate
EMS Candidates
EMS Careers
EMS Chief
EMS Chiefs
EMS Exam
EMS Exam Candidates
EMS Exam Filing Period
EMS filing period
EMS Fitness
EMS Hiring Process
EMS Lieutenant
EMS Mobile Academy
EMS Officer
EMS Officers
EMS Paramedic
EMS physical test
EMS Trainee
EMS Trainee Academy
EMS Trainee Candidate
EMS Trainee Candidates
EMS Trainee Filing Period
EMS Week
EMS Week 2019
EMS Week 2022
EMS Week 2023
EMS Women
EMT
EMT Candidate
EMT Candidates
EMT Exam
EMT Filing Period
EMT Trainee
EMT Trainee Candidate
EMT Trainee Candidates
Engine 276 Firefighter Stefon Douglas
Episode 5
Events
Exam #2000 Candidates
Exam #2500
Exam #7001
Exam #7001 Candidate
Exam #7001 Candidates
Exam #7001 Firefighter Candidate
Exam 2000
Exploring Program
FAP
Father's Day
Father's Day 2018
Father's Day 2019
Father's Day 2020
Father's Day 2021
Father's Day 2022
FDNY
FDNY Academy
FDNY Affinity Group
FDNY alumni
FDNY Asian Captains
FDNY Asian Captains Make History
FDNY Auto Mechanics
FDNY Barbell Club
FDNY Battalion Chief Richard Barnes
FDNY Black Chiefs
FDNY Bravest Boxing Team
FDNY Bravest Football
FDNY Bravest Football Team
FDNY Bureau of Fire Prevention
FDNY Candidates
FDNY Captain
FDNY Captain Richard Barnes
FDNY Captain Vernon A. Richard High School for Fire and Life Safety
FDNY Captains
FDNY Chief
FDNY Chiefs
FDNY Civilian Jobs
FDNY couples
FDNY Dads
FDNY Dragon Boat
FDNY Emegency Medical Specialist Trainee
FDNY Emergency Medical Technician
FDNY EMS
FDNY EMS Academy
FDNY EMS Candidates
FDNY EMS Mobile Academy
FDNY EMS Officers
FDNY EMS Pipes and Drums
FDNY EMS Trainee
FDNY EMS Training
FDNY EMS Week
FDNY EMT
FDNY Exam #7001
FDNY Explorers
FDNY Exploring Program
FDNY Families
FDNY Family
FDNY Family Day
FDNY Fathers
FDNY Fathers and Sons
FDNY Fire Academy
FDNY Fire Alarm Dispatcher
FDNY Fire and Emergency Medical Services Program
FDNY Fire Officer
FDNY Fire Prevention
FDNY Firefighter
FDNY Firefighter Candidates
FDNY Firefighter family
FDNY Firefighters
FDNY First-Ever All Women Staffed Engine Company
FDNY Fitness
FDNY Fitness Instructors
FDNY Fitness Unit
FDNY Football
FDNY Haz-Tac Paramedic
FDNY Haz-Tac Rescue Medic
FDNY Heavy Truck Repair Shop
FDNY High School
FDNY High School Class of 2019
FDNY High School Class of 2020
FDNY High School Class of 2021
FDNY High School for Fire and Life Safety
FDNY High School graduation
FDNY Hispanic Society
FDNY History Makers
FDNY HS
FDNY Incident Management Team
FDNY Inspectors
FDNY Lieutenant
FDNY Lieutenant Guillermo Hernandez
FDNY love
FDNY Marches in Parades
FDNY Mechanics
FDNY Medal Day
FDNY Members March in Parade
FDNY Mentees
FDNY Mentors
FDNY military members
FDNY Mobile Academy
FDNY Mobile Academy Event
FDNY Moms
FDNY Moms and Daughters
FDNY Mothers
FDNY Mothers and Daughters
FDNY Mothers and Sons
FDNY Officers
FDNY Parades
FDNY Paramedic
FDNY Parents
FDNY Phoenix Society
fdny phone bank
FDNY Post Advisor
FDNY Pride Month
FDNY Probationary EMT
FDNY Probationary Firefighter
FDNY Probationary Firefighter graduation
FDNY Promotion Ceremony
FDNY Promotional Ceremony
FDNY Promotions
FDNY recruiter training
FDNY recruiters
FDNY Rescue Medic
FDNY Robotics Club
FDNY SEMSA
FDNY SOC
FDNY Special Operations Command
FDNY Sports
FDNY veterans
FDNY Vulcan Society
FDNY Vulcans
FDNY Women
FDNY Women Candidates
FDNY Women Firefighters
FDNY Women Firefighters Make History
FDNY Women in SOC
FDNY Women in Special Operations
FDNY Women Make History
FDNY Women Officers
FDNY Youth
FDNY Youth EMS Academy
FDNY Youth Summer EMS Academy
FDNY Youth Winter EMS Academy
FDNY Youth Workforce and Pipeline Programs
FDNY Youth Workforce Development
FEMSA
FFCMP
Fifteen women make FDNY History
Fire Academy
Fire Alarm Dispatcher
Fire Alarm Dispatcher civil service exam
Fire Alarm Dispatcher Exam
Fire Alarm Dispatcher Test
Fire Alarm Inspector
Fire Cadet
Fire Marshal
Fire Marshal Promotion
Fire Officer
Fire Officer Promotion
Fire Officers
Fire Prevention
Fire Prevention Deputy Chiefs
Fire Promotion Ceremony
Fire Promotional Opportunities
Fire Promotions
Fire Protection Inspector
Fire Protection Inspector Exam
Fire Protection Inspector Exam Filing Period
Fire Protection Inspectors
Fire Rescue
Firefighter
Firefighter Abraham Miller
Firefighter Belvon Koranteng
Firefighter Candidate
Firefighter Candidate Mentorship
Firefighter Candidate Mentorship Program
Firefighter Candidates
Firefighter Career Information Session
Firefighter Casey Chan
Firefighter Exam
Firefighter Exam #2000
Firefighter Exam #2000 Candidates
Firefighter Exam #7001
Firefighter Exam #7001 Candidates
Firefighter Exam #7001 Information Session
Firefighter Exam #7501 Candidates
Firefighter Fitness
Firefighter for a Day
Firefighter graduation
Firefighter Jairo Sosa
Firefighter James Tempro
Firefighter Michael Miller
Firefighter Test
Firefighter Test Scores
Firefighters
FireFlag/EMS
First Step
Fitness
Fitness Awareness Program
Flashback Friday
FMA
FPI Filing Period
Happy Juneteenth
Happy Lunar New Year
Happy Mother's Day
Happy Valentine's Day
Harlem
Heritage Parade
Hispanic Heritage Month
Hispanic Heritage Month 2018
Hispanic Heritage Month 2019
Hispanic Heritage Month 2020
Hispanic Heritage Month 2021
Hispanic Heritage Month 2022
Hispanic Outreach Coordinator
Information Session
Information Sessions
Inspectors
International Women's Day
International Women's Day 2021
International Women's Day 2022
Jeneen Gilliam
Joann Diaz
Join FDNY Podcast
Jr.
Jr. Medal
Juneteenth
Khalid Lee
Khalid Lewis
Kinga Mielnik
Ladder 107
Ladder 23
Ladder 34
Laura Kavanagh
Learn
LGBTQ
Lieutenant Adrienne Walsh
Lieutenant Douglas Lopez
Lieutenant Tracy Lewis
Lunar New Year
Lunar New Year 2020
Lunar New Year 2021
Lunar New Year 2022
Lunar New Year 2023
Lunar New Year Parade
Marines
Medal Day
Medal of Valor
Medic Basic
Medic Basic Program
Medical Exam
Mentee
Mentees
Mentor
Mentor-Mentee Day in the Park
Mentors
Mentorship
Mielnik
Mielnik sisters
Military
Military Members
Military Outreach Coordinator
MLK 2019
MLK Day
MLK Day 2021
MLK Day 2022
MLK Day 2023
Mobile Academy Event
Mother's Day
Mother's Day 2018
Mother's Day 2019
Mother's Day 2020
Mother's Day 2021
Mother's Day 2022
National Guard
National Mentoring Month
National Siblings Day
New York State Certified EMT
New York's Bravest
ngine 295 Firefighter Belvon Koranteng
NYC Pride Parade 2018
NYC Pride Parade 2019
Office of Recruitment and Retention
Parades
Paramedic
Paramilitary
PAT
Petrena Freemantle
Phone Agent
Physical Agility Test
Physical Agility Test Prep Program
Physical Agility Test Training Program
Physical Fitness Award Winner
Physical Prep Program
Plan Examiner
Preparation for the Academy
President Joe Biden
Pride Month
Pride Month 2018
Pride Month 2021
Pride Parade
Principal Administrative Associate
Probationary Emergency Medical Technician
Probationary EMT
Probationary Firefighter
Probationary Firefighter Class 2 of 2021
Probationary Firefighter Graduation
Probationary Firefighters
Proby of the Month
Professional Development
Promotions
Puerto Rican Day Parade
Randy Li
Recruitment campaign
Recruitment Firefighter Campaign
Register
Remembering Dr. King
Rescue 2
Rescue Company
Rescue Firefighter
Rescue Paramedic
Rescue Paramedic Monica Lewis
Rising to the Challenge
Roof Rope Rescue
Sarina Olmo
Self-Contained Breathing Apparatus (SCBA)
SEMSA
September 11th
Squad 41
Stairmill Training
Staten Island
Station 17
Station 19
Station 20
Station 22 Rescue Paramedic
Summer Leadership Academy
Super Bowl LVII
Supervising Fire Protection Inspector
Testimonials
The "Z" Brothers
The Brotherhood/Sister Sol
The Rock
Training
Transformation
U.S. Army Partnership
U.S. Army Partnership for Youth Success (PaYS) Program
U.S. Marines
United States Marines
United Women Firefighters
US Army
US Army National Guard
Valentine's Day
Valentine's Day 2019
Valentine's Day 2020
Valentine's Day 2021
Valentine's Day 2022
Veteran
Veterans
Veterans Day
Vulcan BBQ
Vulcan Society
WEMSA
West Indian Day Parade
West Indian Day Parade 2018
West Indian Day Parade 2019
Women Candidates
Women Firefighters
Women in EMS
Women in the FDNY
Women's History Month
Women's History Month 2020
Women's History Month 2021
Women's History Month 2022
Women's History Month 2023
Women's History Month Event
World Pride 2019
YEMSA
Youth Services
Youth Summer EMS Academy
Youth Winter EMS Academy
All
JoinFDNY
JoinFDNY
May 23, 2023
Published by
JoinFDNY
at
May 23, 2023
Categories
EMS
Firefighter
Podcast
“I couldn’t see myself doing anything else.” Join FDNY Podcast, Episode 5
On this month’s episode, we’re talking fitness. “I couldn’t see myself doing anything else,” FDNY Director of Health and Fitness Captain Robert Cefoli said to host
[…]
